I just ran on my treadmill through a QOTSA song, and then someone mentioned that 'Through the fire and flames' by Dragonforce is a long song so I ran through it - possibly the nerdiest thing I've ever done ever and that is saying something. I've done exercise today though so my conscience is clear for at least another whole day, I'll lift weights tomorrow it's easier...I think I might go to the leisure center to do it since I can't be bothered adjusting mine.